Welcome to Blended Wellbeing

Hi, I’m Tracy,

Are you looking to get out more, make new friends, and just do things? Feeling a bit isolated or craving laughter, fun, and real connection?

You're not alone — and you're in the right place.

As an ex-RAF wife with years of moving, 14 years overseas, and coping with life’s ups and downs (divorce, empty-nester, caring for loved ones, starting over), I know exactly what it’s like to feel new, disconnected, or simply in need of something more …

And that is why I started Blended Wellbeing, a social community for women based on the foundations of wellness. Being socially connected is vital for our health and wellbeing. Loneliness is now a real health issue for many reasons.

Do click ‘About’ to find out more.

And if you like what you see, then I look forward to welcoming you warmly into the group

Tracy x

As featured in the Henley Standard

This is Blended Wellbeing

A membership group for women who want more joy, connection, fun and adventure in their lives — together.

We meet regularly for fun, friendship and feel-good activities — think walks, coffee chats, day trips, evenings out, creative workshops, wellbeing talks.

It’s low-pressure, warm, welcoming, and built for women who are ready to say yes to more connection.

You can also join the online community if you are not in the South Oxfordshire area. Think ‘wine online’, workshops and talks.

There’s a small monthly fee which keeps the community running smoothly — and your first event is free to try it out. The membership cost includes the organisation of events and activities - of course some may come at an additional cost - and also free online wellness talks by me.

Find Out More