A social membership group for women who want more joy, connection, fun and adventure in their lives — together.

So why choose Blended Wellbeing over just another social group?

Because this isn’t just a social community — it’s rooted in real wellbeing.

As a Certified CNM Health Coach and, separately, Certified Blue Zones Advocate, I’ve designed this community with health at its heart. With 1 in 4 women experiencing loneliness at some point, staying socially connected isn’t a “nice-to-have”, it’s essential.

Experts now agree: lack of connection can be as harmful to your health as poor nutrition or lack of movement.

As well as the fun and connections - you will also get the added benefits of:
✨ FREE online wellbeing sessions and workshops based on my passion for the ‘Blue Zones’
🧠 FREE expert tips and uplifting support in our private Member’s Area
🎉 Feel-good events that boost both mood and wellbeing (
some do come at an additional cost if we book outside speakers)

"The power of community to create health is far greater than any physician, clinic or hospital."
— Dr. Mark Hyman
nt news.

What do we do?

The real question is — what don’t we do!

From walks, to pottery workshops, coffee catch-ups, social drinks, forest bathing, brunches & lunches, days out, there’s something for everyone.  And, we have the online activities too so nobody is left out.

We offer a mix of free member events (like walks, meditation, and the book club), and special workshops at member rates— non-members pay more.

The best bit? You can help shape the group. Members are encouraged to organise their own meet-ups and share ideas within the community — we’re always open to new suggestions.

Flexible days, friendly faces, and feel-good fun — all built around what you want.

Ready to feel connected, uplifted, and part of something fun?

Then come on in and join Blended Wellbeing — a friendly, supportive community for women who want more joy, laughter and meaningful connection in their lives.

Your first event is free to try — come and meet us, no pressure.
💬 Got questions? Just ask — I’m happy to chat.
🧡
Membership is low-cost and full of value and you can cancel at any time. about your site, a customer quote, or to talk about important news.

Blended Wellbeing

Being socially connected is vital for our wellbeing

Contact Details:

Telephone: 07904 083216

Email:  Office@tracyhammond.co.uk

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